9/25/2023 0 Comments Frozen shoulder cure one minute![]() ![]() Once fully awake, you cannot move your arm without an absolutely debilitating pain that feels like your muscle is being torn apart from the inside. Literally. You go to bed and by morning, an insidious pain takes over your shoulder, upper back, and arm. If it persists – you may seek physiotherapy, you might get a massage or if you are like me, you pop a couple of Advil with the attitude that comes after years of athletic activity, injuries and that voice that whispers in your ear “ This too will pass”. You are aware of a tenderness a feeling that something isn’t quite right. Or maybe you merely moved the furniture aside to clean - or you came from a not particularly strenuous but fulfilling yoga class. It comes out of nowhere – one minute you may feel a mild, annoying tug or ache, resulting perhaps from routine surgery, athletic strain. *Please note that this is her experience on what worked and what didn’t. This article is written by Gayemarie Brown – Advisor & Senior Strategist for MEND Nutrition Inc.
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